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Thursday, January 23, 2014. The group was small, 2 regulars and 1 other drop in. Thanks for the Hospitality and the break in my long drive to Cincinnati.
Saturday, August 7, 2010. Wednesday, July 28, 2010. 50 Jumps with jump rope. Everyone did great, all right around the 20 minute mark. Keep up the good work! Posted by Cameron Currie. Monday, July 26, 2010.
CrossFit CPHS Strength and Conditioning. Be a Good Gym Member. 6 Glute Bridge holds for 10 seconds each.
Is a strength and conditioning gym in PUHI KAUAI. We specialize in group classes for persons of any skill level. WHAT TO EXPECT AT CROSSFIT PREP.
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So, I mentioned in an earlier post that I had finally bit the bullet and went Paleo. Any of you paleo eaters out there look in your pantry lately? What do you see, besides the cobwebs and dust bunnies? .
Friday, October 23, 2009. Looking forward to seeing you there! Friday, October 16, 2009. 10,9,8,7,6,5,4,3,2,1 reps for time of.
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Our members tell us all the time that coaching like ours is hard to find. What makes us different? Stop wishing. GO! Get my FREE No Sweat Intro! Take a look around. Amy lost 18lbs, had better d.
FOR MORE INFO ON CROSSFIT SOUTH BEND GO TO WWW. THIS IS NOT OUR OFFICIAL WEBSITE! TO VISIT OUR WEBSITE CLICK HERE. COME TO OUR GRAND OPENING OF CROSSFIT SOUTH BEND AND OUR NEW BUILDING ON MAY 3RD AT 2PM. THE ADDRESS IS 3927 HOME STREET, MISHAWAKA INDIANA 46545.
Welcome to CrossFit South Brooklyn. Since 2007, CrossFit South Brooklyn has worked hard to create a fun, effective, and inclusive fitness community.
Is CrossFit Right For You? Should I Be In Shape First? 4 Big Reasons to do the CrossFit Open. 4 Simple Tips to Enjoy CrossFit to the Fullest. Is CrossFit Right For You? Should I Be In Shape First? 4 Big Reasons to do the CrossFit Open. 4 Simple Tips to Enjoy CrossFit to the Fullest. Schedule a Free Introductory Workout and Assessment. Set up your Free introductory workout and assessment. This video shows how CrossFit South Cobb changes lives every day.